Roasted Cauliflower

Roasted Cauliflower

I love cauliflower!  So this recipe is right up my alley.  Roasted cauliflower with the dark crispy edges.  Low in fat and if you use low-sodium soy sauce, low in sodium too.  Amazing!  It is the perfect side dish for any meal.  I paired it with a few NY Strip steaks and some baked potatoes.

Roasted Cauliflower – (From Good Housekeeping)

  • 1 head cauliflower, trimmed and broken into florets
  • 1 medium onion, coarsely chopped
  • 2 tbs low sodium soy sauce
  • 1 tbs olive oil
  • 1-2 cloves garlic, crushed or grated

Preheat the oven to 450 degrees.

Trim the cauliflower and break it up into 1/2 inch to 1 inch florets.  Roughly chop the onion.  Crush or grate the garlic. The smaller the better for the garlic.

Break into Florets

In a large bowl toss the cauliflower, garlic, onion, soy sauce and olive oil together.

Toss with the sauce

Spread the mixture out onto a large sheet pan.

Spread onto a sheet pan

Roast the cauliflower for 35 minutes or until tender and the edges are browned.  Make sure to stir a couple of times during the roasting process.

Perfectly Roasted

Remove from the oven.  Transfer to a serving bowl and serve with your favorite meal.

Roasted Cauliflower

This recipe is so simple, but so delicious.  Simple is better when it comes to vegetables.

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2 thoughts on “Roasted Cauliflower”

  1. I made a new cauliflower recipe this week, too and thought of you. It was a gratin with cheese, cream and bacon. Your recipe is MUCH healthier!!

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