Grilled Chicken Greek Salad

Greek Salad

I love a great Greek salad.   The mixture of kalamata olives, cucumber, feta and a tangy dressing, is just downright awesome!  I have been reworking my recipes to lower my salt and calorie intake.  Who knew that years of cheese, bacon and beer would not so great on my body.  I had no clue.  Haha.  Well it has caught up with me and it is time for me to try to shred some excess calories and salt via new recipes.  The only problem is that low calorie and low sodium food usually tastes like crap.  Well I have been trying a ton of new recipes.  Most of which sucked.  So that is why I have been a little absent from the blog.  Well this recipe is a winner.  The flavors are so strong and delicious you will not miss the added salt.  The salt in the feta and olives is enough to season the entire dish.  As for calories, this recipe is not super low in calories, but it is not too shabby on calories.

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The perfect 4th of July recipes

I love the 4th of July!  Nothing says lets go outside and have a party, like celebrating our Nation!   Happy July 4th to everyone!  Get out there and make some hamburgers and hot dogs.  If you are feeling adventurous try a few of the following.  I have prepared a list of some of my favorite summer dishes.  These dishes are delicious and will make your guests super happy!  Don’t take my word for it, ask my guests!  Haha.

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