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	<title>SavoryReviews.com &#187; beef</title>
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		<title>Steak Kabobs</title>
		<link>http://www.savoryreviews.com/2012/01/26/steak-kabobs/</link>
		<comments>http://www.savoryreviews.com/2012/01/26/steak-kabobs/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 15:39:24 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Steaks]]></category>
		<category><![CDATA[grill shield]]></category>
		<category><![CDATA[kababs]]></category>
		<category><![CDATA[kabobs]]></category>
		<category><![CDATA[kebabs]]></category>
		<category><![CDATA[kebobs]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[top sirloin]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://www.savoryreviews.com/?p=8501</guid>
		<description><![CDATA[I love kabobs, but I always seem to pick the wrong cut of meat to make them.  Either the steak is too tough or is cooks too fast.  However, I have figured it out.  I used top sirloin last night and the kabobs came out perfectly.  By the time that the veggies were cooked, the [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2012-01-26"></span></span><a href="http://www.savoryreviews.com/wp-content/uploads/2012/01/bkmain.jpg"><img class="photo aligncenter size-full wp-image-8514" title="Steak Kabobs" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/bkmain.jpg" alt="Steak Kabobs" width="610" height="320" /></a></p>
<p>I love kabobs, but I always seem to pick the wrong cut of meat to make them.  Either the steak is too tough or is cooks too fast.  However, I have figured it out.  I used top sirloin last night and the kabobs came out perfectly.  By the time that the veggies were cooked, the meat was a perfect medium and totally tender.</p>
<p>Clean and wash the veggies.  Cut the bell peppers and onion into 1 inch cubes.  Leave the mushrooms whole.</p>
<p><a href="http://www.savoryreviews.com/2012/01/26/steak-kabobs/bk1/" rel="attachment wp-att-8503"><img class="aligncenter size-large wp-image-8503" title="The Mushrooms" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/bk1-476x320.jpg" alt="The Mushrooms" width="476" height="320" /></a></p>
<p>Place all of the veggies into a 1 gallon zip top bag.</p>
<p><a href="http://www.savoryreviews.com/2012/01/26/steak-kabobs/bk2/" rel="attachment wp-att-8504"><img class="aligncenter size-large wp-image-8504" title="Cut and trim the steak" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/bk2-502x320.jpg" alt="Cut and trim the steak" width="502" height="320" /></a></p>
<p>Trim the top sirloin steak and cut it into 1 inch cubes.  Add the steak to another 1 gallon zip top bag.</p>
<p><a href="http://www.savoryreviews.com/2012/01/26/steak-kabobs/bk3/" rel="attachment wp-att-8505"><img class="aligncenter size-large wp-image-8505" title="The Marinade" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/bk3-476x320.jpg" alt="The Marinade" width="476" height="320" /></a></p>
<p>In a medium bowl combine the olive oil, apple cider vinegar, Worcestershire sauce, garlic, parsley, rosemary, smoked paprika, salt and pepper.  Whisk together.</p>
<p style="text-align: center;"><img class="aligncenter" title="The Steak" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/bk4-476x320.jpg" alt="The Steak" width="476" height="320" /></p>
<p>Pour half of the mixture into the veggie bag and half of the mixture into the steak bag.  Seal and refrigerate for at least 4 hours.  Flipping once or twice during the marination process.</p>
<p><a href="http://www.savoryreviews.com/2012/01/26/steak-kabobs/bk5/" rel="attachment wp-att-8507"><img class="aligncenter size-large wp-image-8507" title="Time to Skewer" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/bk5-479x320.jpg" alt="Time to Skewer" width="479" height="320" /></a></p>
<p>After the steak and veggies have marinated, remove them from the fridge and assemble the kabobs.  Alternate the meat and veggies on pre-soaked bamboo skewers.</p>
<p>Preheat your grill to medium/high.</p>
<p><a href="http://www.savoryreviews.com/2012/01/26/steak-kabobs/bk8/" rel="attachment wp-att-8509"><img class="aligncenter size-large wp-image-8509" title="Use foil as a grill shield" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/bk8-476x320.jpg" alt="Use foil as a grill shield" width="476" height="320" /></a></p>
<p>Also set aside a piece of aluminum foil.  Place a small sheet on the grill covering the area that you will place the skewer handles.  This will act as a heat shield, preventing the handle ends of the kabob skewers from going up in smoke.</p>
<p>You can also use a skewer grill shield.  This one by <a title="Stainless Steel Grill Shield" href="http://www.amazon.com/gp/product/B000ENYX9M/ref=as_li_ss_tl?ie=UTF8&amp;tag=savorevi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000ENYX9M" target="_blank">Steven Raichlen is awesome</a>!  The Raichlen shield is far superior to a piece of foil as it has a comb like ridge that holds the skewers in place.  I don&#8217;t have one yet, but I saw Chris from <a href="http://www.nibblemethis.com/2011/10/appetizer-steak-panzanella-kabobs.html" target="_blank">NibbleMeThis</a> use one a couple of months ago.  I really want to get one, but for now foil will do.</p>
<p><a href="http://www.savoryreviews.com/2012/01/26/steak-kabobs/bk10/" rel="attachment wp-att-8511"><img class="aligncenter size-large wp-image-8511" title="Grill to perfection" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/bk10-476x320.jpg" alt="Grill to perfection" width="476" height="320" /></a></p>
<p>Lightly oil the grill grate with vegetable oil.  Then place the skewers on the grill and cook for roughly 10 minutes, turning as needed, or until meat is cooked to order and vegetables are tender.</p>
<p><a href="http://www.savoryreviews.com/2012/01/26/steak-kabobs/bk12/" rel="attachment wp-att-8513"><img class="aligncenter size-large wp-image-8513" title="Steak Kabobs grilled to perfection" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/bk12-513x320.jpg" alt="Steak Kabobs grilled to perfection" width="513" height="320" /></a></p>
<p>Serve with your favorite sides or eat as is.</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
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<td><span class="item ERName"><span class="fn">Steak Kabobs</span></span></td>
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<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Entree</span>
</div>
<div class="ERHead">Author: <span class="author">Rex</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">4 hours<span class="value-title" title="PT4H"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">12 mins<span class="value-title" title="PT12M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">4 hours 12 mins<span class="value-title" title="PT4H12M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">4</span>
</div>
<div class="ERSummary"><span class="summary">Perfectly grilled skewers of steak and veggies.</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1 1/2 pounds top sirloin steak, cubed</li>
<li class="ingredient">1/2 cup olive oil</li>
<li class="ingredient">1/4 cup apple cider vinegar</li>
<li class="ingredient">1 tbs Worcestershire</li>
<li class="ingredient">3 garlic cloves, minced</li>
<li class="ingredient">2 tsp dried parsley</li>
<li class="ingredient">1/2 tsp dried rosemary</li>
<li class="ingredient">1/2 tsp smoked paprika</li>
<li class="ingredient">1/4 tsp salt</li>
<li class="ingredient">1/8 tsp pepper</li>
<li class="ingredient">8 oz baby bella mushrooms, stemmed</li>
<li class="ingredient">1 red bell pepper</li>
<li class="ingredient">1 green bell pepper</li>
<li class="ingredient">1 sweet onion</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Clean and wash the veggies. Cut the bell peppers and onion into 1 inch cubes. Leave the mushrooms whole. Place the veggies in a zip-top bag.</li>
<li class="instruction">Trim the top sirloin steak and cut it into 1 inch cubes. Add the steak to another 1 gallon zip top bag.</li>
<li class="instruction">In a medium bowl combine the olive oil, apple cider vinegar, Worcestershire sauce, garlic, parsley, rosemary, smoked paprika, salt and pepper. Whisk together.</li>
<li class="instruction">Pour half of the mixture into the veggie bag and half of the mixture into the steak bag. Seal and refrigerate for at least 4 hours. Flipping once or twice during the marination process.</li>
<li class="instruction">After the steak and veggies have marinated, remove them from the fridge and assemble the kabobs. Alternate the meat and veggies on pre-soaked bamboo skewers.</li>
<li class="instruction">Preheat your grill to medium/high.</li>
<li class="instruction">Lightly oil the grill grate with vegetable oil. Then place the skewers on the grill and cook for roughly 10 minutes, turning as needed, or until meat is cooked to order and vegetables are tender.</li>
<li class="instruction">Serve the kebobs on the skewers.</li>
</ol>
</div>
</div>
<div class="nutrition"></div>
<div class="endeasyrecipe" style="display: none;">2.2.1</div>
</div>
<p>&nbsp;</p>
<p>These were some of the tastiest kabobs that I have ever eaten.</p></div>
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		<title>Competition Chili</title>
		<link>http://www.savoryreviews.com/2012/01/21/competition-chili/</link>
		<comments>http://www.savoryreviews.com/2012/01/21/competition-chili/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 13:24:21 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[competition chili]]></category>
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		<category><![CDATA[recipe]]></category>
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		<guid isPermaLink="false">http://www.savoryreviews.com/?p=8483</guid>
		<description><![CDATA[I have always wanted to enter into a chili competition but never had the time.  So I decided I would make a nice competition chili at home to see what the differences are between it and normal chili.  For one, Competition chili does not have beans.  It can not have any fillers such as noodles [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2012-01-21"></span></span>I have always wanted to enter into a chili competition but never had the time.  So I decided I would make a nice competition chili at home to see what the differences are between it and normal chili.  For one, Competition chili does not have beans.  It can not have any fillers such as noodles or rice.  It has to be meat, seasonings and that is about it.  So I made a batch and Dana loved it.  Even though it was a little spicier than she normally likes, it was a hit.  If you like chili you will have to try this out!</p>
<p><a href="http://www.savoryreviews.com/wp-content/uploads/2012/01/ccmain.jpg"><img class="photo aligncenter size-full wp-image-8497" title="Competition Chili" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/ccmain.jpg" alt="Competition Chili" width="610" height="320" /></a></p>
<p><strong>Trimming the Meat</strong></p>
<p>I purchased a beef chuck roast.  I then proceeded to cube it into 1/4-1/2 inch cubes.  The more uniform the size the better.  Make sure to trim the meat to remove all of the fat and connecting tissue.</p>
<p><a href="http://www.savoryreviews.com/2012/01/21/competition-chili/cc2/" rel="attachment wp-att-8485"><img class="aligncenter size-large wp-image-8485" title="Cube the beef" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/cc2-476x320.jpg" alt="Cube the beef" width="476" height="320" /></a></p>
<p>As you can see the cubes are small and this step is quite time consuming.</p>
<p><a href="http://www.savoryreviews.com/2012/01/21/competition-chili/cc3/" rel="attachment wp-att-8486"><img class="aligncenter size-large wp-image-8486" title="The Beef" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/cc3-476x320.jpg" alt="The Beef" width="476" height="320" /></a></p>
<p>But it is necessary for the best results.</p>
<p><strong>The Dump</strong></p>
<p>In a small bowl combine the Chili Powder, Cumin, Onion Powder, Garlic Powder, Salt, White Pepper, Cayenne Pepper, Oregano and Bay Leaf.  Mix together and then split into three equal portions (called dumps).  It is funny I know.</p>
<p><a href="http://www.savoryreviews.com/2012/01/21/competition-chili/cc8/" rel="attachment wp-att-8491"><img class="aligncenter size-large wp-image-8491" title="The Dump" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/cc8-476x320.jpg" alt="The Dump" width="476" height="320" /></a></p>
<p><strong>The Beef</strong></p>
<p>In a heavy based dutch oven or stock pot, heat the pan over medium heat.  Add the vegetable oil and then toss in the beef.</p>
<p><a href="http://www.savoryreviews.com/2012/01/21/competition-chili/cc4/" rel="attachment wp-att-8487"><img class="aligncenter size-large wp-image-8487" title="Brown the Beef" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/cc4-476x320.jpg" alt="Brown the Beef" width="476" height="320" /></a></p>
<p>Once the meat is browned, add the Franks Red Hot, tomato sauce, beef base and enough beef broth to cover the meat. It may not take the whole container.</p>
<p><a href="http://www.savoryreviews.com/2012/01/21/competition-chili/cc6/" rel="attachment wp-att-8489"><img class="aligncenter size-large wp-image-8489" title="Add the tomato sauce and cover with broth" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/cc6-476x320.jpg" alt="Add the tomato sauce and cover with broth" width="476" height="320" /></a></p>
<p>Cover and simmer for an hour.</p>
<p><strong>Layering the Spice</strong></p>
<p>Add the first portion (AKA the first dump) to the pot,  stir. Add more beef broth if the meat is not fully covered.  Cover and cook for 1 hour.</p>
<p><a href="http://www.savoryreviews.com/2012/01/21/competition-chili/cc9/" rel="attachment wp-att-8492"><img class="aligncenter size-large wp-image-8492" title="First dump" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/cc9-476x320.jpg" alt="First dump" width="476" height="320" /></a></p>
<p>Add the second portion (AKA the second dump) to the pot, stir.  Add more beef broth if the meat is not fully covered. Cover and cook for 1/2 hour.</p>
<p><a href="http://www.savoryreviews.com/2012/01/21/competition-chili/cc10/" rel="attachment wp-att-8493"><img class="aligncenter size-large wp-image-8493" title="Second Dump" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/cc10-476x320.jpg" alt="Second Dump" width="476" height="320" /></a></p>
<p>Add the final portion (AKA the final dump) to the pot, stir.  Cover for 15 minutes and the chili is ready.  Serve straight up and enjoy.</p>
<p><a href="http://www.savoryreviews.com/2012/01/21/competition-chili/cc12/" rel="attachment wp-att-8495"><img class="aligncenter size-large wp-image-8495" title="Competition Chili" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/cc12-476x320.jpg" alt="Competition Chili" width="476" height="320" /></a></p>
<p>This chili was awesome!  Dana hates spice, but she said that this chili was the best!  It is the perfect balance of awesome flavor and spice.</p>
<p><a href="http://www.savoryreviews.com/2012/01/21/competition-chili/cc11/" rel="attachment wp-att-8494"><img class="aligncenter size-large wp-image-8494" title="Competition Chili is the best" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/cc11-476x320.jpg" alt="Competition Chili is the best" width="476" height="320" /></a></p>
<p>&nbsp;</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Competition Chili</span></span></td>
<td align="center" valign="top">
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<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Soup</span>
</div>
<div class="ERHead">Author: <span class="author">Rex</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">20 mins<span class="value-title" title="PT20M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">3 hours<span class="value-title" title="PT3H"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">3 hours 20 mins<span class="value-title" title="PT3H20M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">8</span>
</div>
<div class="ERSummary"><span class="summary">A hearty chili that is a perfect base for competition</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">3 pounds trimmed Beef Chuck, cubed into 1/4-1/2 inch cubes.</li>
<li class="ingredient">2 tbs Vegetable Oil</li>
<li class="ingredient">32 oz Beef Broth, low sodium</li>
<li class="ingredient">1 tsp Franks Red Hot</li>
<li class="ingredient">8 oz can Tomato Sauce</li>
<li class="ingredient">5 tbs Chili Powder</li>
<li class="ingredient">2 tbs Beef Base</li>
<li class="ingredient">1 tbs Onion Powder</li>
<li class="ingredient">4 tsp Cumin</li>
<li class="ingredient">2 tsp Garlic Powder</li>
<li class="ingredient">1/2 tsp Salt</li>
<li class="ingredient">1/2 tsp White Pepper</li>
<li class="ingredient">1/2 tsp Cayenne Pepper</li>
<li class="ingredient">1/2 tsp Paprika</li>
<li class="ingredient">1/4 tsp Black Pepper</li>
<li class="ingredient">1/4 tsp Oregano</li>
<li class="ingredient">1/2 Bay Leaf Crushed</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Cube the meat into 1/4-1/2 inch cubes</li>
<li class="instruction">In a small bowl combine the Chili Powder, Cumin, Onion Powder, Garlic Powder, Salt, White Pepper, Cayenne Pepper, Oregano and Bay Leaf. Mix together and then split into three equal portions (called dumps). It is funny I know.</li>
<li class="instruction">In a heavy based dutch oven or stock pot, heat the pan over medium heat. Add the vegetable oil and then toss in the beef.</li>
<li class="instruction">Once the meat is browned, add the Franks Red Hot, tomato sauce, beef base and enough beef broth to cover the meat. It may not take the whole container.</li>
<li class="instruction">Cover and simmer for an hour.</li>
<li class="instruction">Add the first portion (AKA the first dump) to the pot, stir. Add more beef broth if the meat is not fully covered. Cover and cook for 1 hour.</li>
<li class="instruction">Add the second portion (AKA the second dump) to the pot, stir. Add more beef broth if the meat is not fully covered. Cover and cook for 1/2 hour.</li>
<li class="instruction">Add the final portion (AKA the final dump) to the pot, stir. Cover for 15 minutes and the chili is ready. Serve straight up and enjoy.</li>
</ol>
</div>
</div>
<div class="nutrition"></div>
<div>
<div class="ERNotesHeader">Notes</div>
<div class="ERNotes">
<p>Tips<br />
Splitting the spices up into three separate dumps allows you to layer the flavor. It keeps the punch in the chili.<br />
Also only adding enough broth each time to cover the meat keeps the potency up and allows the flavors to effectively permeate the meat. So, I know it sounds easier, but don&#8217;t add all of the broth at the beginning.</p>
</div>
</div>
<div class="endeasyrecipe" style="display: none;">2.2.1</div>
</div>
<p>&nbsp;</p>
<p><strong>Tips</strong></p>
<p>Splitting the spices up into three separate dumps allows you to layer the flavor.  It keeps the punch in the chili.</p>
<p>Also only adding enough broth each time to cover the meat keeps the potency up and allows the flavors to effectively permeate the meat.  So, I know it sounds easier, but don&#8217;t add all of the broth at the beginning.</p></div>
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		<title>Cheesy Meatloaf</title>
		<link>http://www.savoryreviews.com/2012/01/12/cheesy-meatloaf/</link>
		<comments>http://www.savoryreviews.com/2012/01/12/cheesy-meatloaf/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 16:02:03 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
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		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[glaze]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[meatloaf]]></category>
		<category><![CDATA[white cheddar]]></category>

		<guid isPermaLink="false">http://www.savoryreviews.com/?p=8453</guid>
		<description><![CDATA[Dana and I love meatloaf. We have it at least once a month. However, having a food blog makes it hard to repeat recipes. So we don&#8217;t have it as much as we would like. So I started to think about ways I could change the recipe to make it new and blog-able. So I [...]]]></description>
			<content:encoded><![CDATA[<p>Dana and I love meatloaf.  We have it at least once a month.  However, having a food blog makes it hard to repeat recipes.  So we don&#8217;t have it as much as we would like.  So I started to think about ways I could change the recipe to make it new and blog-able.  So I started to think about adding cheese to the mix.  I decided on a nice white cheddar to add a contrasting color to the dish.  It ended up being one of my new favorite dishes.  It was amazing!</p>
<p><strong>Cheesy Meatloaf</strong></p>
<ul>
<li><em>1 lb beef</em></li>
<li><em>8 oz white cheddar (block not shredded)</em></li>
<li><em>1 cup seasoned bread crumbs</em></li>
<li><em>1/2 cup beer</em></li>
<li><em>1 tbs Worcestershire sauce</em></li>
<li><em>2 tbs parsley</em></li>
<li><em>1 clove garlic</em></li>
<li><em>1/4 tsp salt</em></li>
<li><em>1/8 tsp pepper</em></li>
<li><em>2 eggs</em></li>
</ul>
<p><strong>Glaze</strong></p>
<ul>
<li><em>3/4 cup Ketchup</em></li>
<li><em>2 tbs mustard</em></li>
<li><em>2 tbs brown sugar</em></li>
<li><em>6 dashes hot sauce (optional)</em></li>
</ul>
<p>Preheat the oven to 350 degrees Fahrenheit.</p>
<p>In a bowl add the beef, Worcestershire sauce,  parsley, garlic, salt and pepper.  Mix together. Add the eggs and mix.</p>
<p><a rel="attachment wp-att-8454" href="http://www.savoryreviews.com/2012/01/12/cheesy-meatloaf/cm1/"><img class="aligncenter size-large wp-image-8454" title="Start the mixture" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/cm1-476x320.jpg" alt="Start the mixture" width="476" height="320" /></a></p>
<p>Then add the beer and mix.  Finally add the breadcrumbs and mix, the final mixture should be moist but not soupy.</p>
<p><a rel="attachment wp-att-8455" href="http://www.savoryreviews.com/2012/01/12/cheesy-meatloaf/cm2/"><img class="aligncenter size-large wp-image-8455" title="Add the beer" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/cm2-476x320.jpg" alt="Add the beer" width="476" height="320" /></a></p>
<p>Dice the cheddar into 1/2 inch cubes.</p>
<p><a rel="attachment wp-att-8457" href="http://www.savoryreviews.com/2012/01/12/cheesy-meatloaf/cm4/"><img class="aligncenter size-large wp-image-8457" title="Cube the cheese" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/cm4-476x320.jpg" alt="Cube the cheese" width="476" height="320" /></a></p>
<p>Divide the meatloaf mixture into thirds.  Add 1/3rd of the mixture into a loaf pan.  Pat down and then add 1/2 of the cheese cubes.  Cover with another 1/3rd of the meatloaf mix.  Pat down and then add the other 1/2 of the cheese cubes. Finally top with the remaining 1/3rd of the meatloaf mixture.</p>
<p><a rel="attachment wp-att-8458" href="http://www.savoryreviews.com/2012/01/12/cheesy-meatloaf/cm5/"><img class="aligncenter size-large wp-image-8458" title="Layer the cheese and meatloaf mixture" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/cm5-476x320.jpg" alt="Layer the cheese and meatloaf mixture" width="476" height="320" /></a></p>
<p>In a small bowl combine the ketchup, mustard and brown sugar.  Add the hot sauce if you like a little heat, but this is optional. Not necessary if you do not like the heat.  Mix the ingredients and then coat the top of the meatloaf with the glaze.</p>
<p><a rel="attachment wp-att-8459" href="http://www.savoryreviews.com/2012/01/12/cheesy-meatloaf/cm6/"><img class="aligncenter size-large wp-image-8459" title="The glaze" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/cm6-527x320.jpg" alt="The glaze" width="527" height="320" /></a></p>
<p>Place the meatloaf in a preheated 350 degree oven for 55-65 minutes.  This will vary depending on the size of your loaf pan.  The best way is to check the temperature of the meatloaf after 55 minutes.  You want the thermometer to read 155 degrees.</p>
<p><a rel="attachment wp-att-8460" href="http://www.savoryreviews.com/2012/01/12/cheesy-meatloaf/cm7/"><img class="aligncenter size-large wp-image-8460" title="Ready for the oven" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/cm7-476x320.jpg" alt="Ready for the oven" width="476" height="320" /></a></p>
<p>When the meat reaches 155 degrees, remove it from the oven and let it rest for 10 minutes before cutting.  You need to let this meatloaf rest or else the cheese will ooze out like molten lava.</p>
<p><a rel="attachment wp-att-8461" href="http://www.savoryreviews.com/2012/01/12/cheesy-meatloaf/cm8/"><img class="aligncenter size-large wp-image-8461" title="The meatloaf with the cheese starting to poke through" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/cm8-476x320.jpg" alt="The meatloaf with the cheese starting to poke through" width="476" height="320" /></a></p>
<p>Slice it and serve.</p>
<p><a rel="attachment wp-att-8463" href="http://www.savoryreviews.com/2012/01/12/cheesy-meatloaf/cm11/"><img class="aligncenter size-large wp-image-8463" title="Cheesy and gooey meatloaf" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/cm11-466x320.jpg" alt="Cheesy and gooey meatloaf" width="466" height="320" /></a></p>
<p>This was a delicious meatloaf.  Tasty, tender and full of flavor.</p>
<p><a rel="attachment wp-att-8462" href="http://www.savoryreviews.com/2012/01/12/cheesy-meatloaf/cm9/"><img class="aligncenter size-large wp-image-8462" title="The perfect meatloaf slice" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/cm9-476x320.jpg" alt="The perfect meatloaf slice" width="476" height="320" /></a></p>
<p>The cheese added an extra layer of flavor and texture that made this meatloaf over the top.
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		<title>Sirloin Tips with Mushrooms</title>
		<link>http://www.savoryreviews.com/2012/01/08/sirloin-tips-with-mushrooms/</link>
		<comments>http://www.savoryreviews.com/2012/01/08/sirloin-tips-with-mushrooms/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 17:22:10 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[beef]]></category>
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		<category><![CDATA[sirloin tips]]></category>

		<guid isPermaLink="false">http://www.savoryreviews.com/?p=8430</guid>
		<description><![CDATA[Back in the day I used to work at a go-kart track that was situated right next to Ponderosa Steak House.  One of my favorite lunch time meals was Sirloin Tips.  I haven&#8217;t thought of that for a while until I went to the store and saw that top sirloin steaks were on sale.  So [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">Back in the day I used to work at a go-kart track that was situated right next to Ponderosa Steak House.  One of my favorite lunch time meals was Sirloin Tips.  I haven&#8217;t thought of that for a while until I went to the store and saw that top sirloin steaks were on sale.  So I recreated one of my favorite recipes below.  I served it over rice, but you could easily serve it over noodles or mashed potatoes.</div>
<p></p>
<div><strong>Sirloin Tips with Mushrooms</strong></div>
<div>
<ul>
<li>1 pound top sirloin steak, or tenderloin, trimmed and cut into 1/2 in pieces</li>
<li>2 tbs butter</li>
<li>2 tbs finely chopped shallots</li>
<li>2 (6-oz) packages sliced mushrooms</li>
<li>1 tsp minced garlic</li>
<li>1 tbs Worcestershire Sauce</li>
<li>2 tsp Dijon mustard</li>
<li>3 tbs all-purpose flour</li>
<li>1 1/2 cups low-sodium beef broth</li>
<li>1/2 tsp black pepper</li>
<li>1/4 tsp salt</li>
<li>5 fresh thyme sprigs</li>
</ul>
</div>
<p></p>
<div id="_mcePaste">Preheat a large nonstick skillet over medium-high heat. Add 1 tbs butter and then add the steak. Saute for 4-5 minutes, making sure to brown the steak on all sides.</div>
<p></p>
<div><a rel="attachment wp-att-8433" href="http://www.savoryreviews.com/2012/01/08/sirloin-tips-with-mushrooms/bt2/"><img class="aligncenter size-large wp-image-8433" title="Brown the beef" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/bt2-476x320.jpg" alt="Brown the beef" width="476" height="320" /></a></div>
<p></p>
<div id="_mcePaste">Remove the steak from the pan and set aside.</div>
<p></p>
<div id="_mcePaste">Melt the remaining butter in pan over medium-high heat. Add the shallots and mushrooms, cook for 4-5 minutes or until the mushrooms start to soften and release their liquid.</div>
<p></p>
<div><a rel="attachment wp-att-8434" href="http://www.savoryreviews.com/2012/01/08/sirloin-tips-with-mushrooms/bt3/"><img class="aligncenter size-large wp-image-8434" title="Add the shrooms and shallots" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/bt3-476x320.jpg" alt="Add the shrooms and shallots" width="476" height="320" /></a></div>
<p></p>
<div id="_mcePaste">Then add the garlic, Worcestershire Sauce and flour to the mushrooms.  Mix well and continue cooking for 2 minutes longer.  Make sure to constantly stir the mixture.</div>
<p></p>
<div><a rel="attachment wp-att-8435" href="http://www.savoryreviews.com/2012/01/08/sirloin-tips-with-mushrooms/bt4/"><img class="aligncenter size-large wp-image-8435" title="Add in the flour" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/bt4-476x320.jpg" alt="Add in the flour" width="476" height="320" /></a></div>
<p></p>
<div id="_mcePaste">Slowly add the broth to the mixture.  Make sure to continually whisk the mixture to remove any lumps.</div>
<p></p>
<div><a rel="attachment wp-att-8436" href="http://www.savoryreviews.com/2012/01/08/sirloin-tips-with-mushrooms/bt5/"><img class="aligncenter size-large wp-image-8436" title="Slowly add the broth" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/bt5-476x320.jpg" alt="Slowly add the broth" width="476" height="320" /></a></div>
<p></p>
<div id="_mcePaste">Season the mixture with salt, pepper and the thyme sprigs.  Bring the mixture to a boil and cook until it thickens, Roughly 3 minutes.</div>
<p></p>
<div><a rel="attachment wp-att-8437" href="http://www.savoryreviews.com/2012/01/08/sirloin-tips-with-mushrooms/bt6/"><img class="aligncenter size-large wp-image-8437" title="Time to add the Thyme" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/bt6-476x320.jpg" alt="Time to add the Thyme" width="476" height="320" /></a></div>
<p></p>
<div>Add the beef back to the pan and mix to coat.  Continue to cook until the meat is reheated and hot.  Roughly 3 minutes.</div>
<p></p>
<div><a rel="attachment wp-att-8438" href="http://www.savoryreviews.com/2012/01/08/sirloin-tips-with-mushrooms/bt7/"><img class="aligncenter size-large wp-image-8438" title="Add the beef" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/bt7-476x320.jpg" alt="Add the beef" width="476" height="320" /></a></div>
<p></p>
<div>Serve straight up or over rice, noodles or mashed potatoes.</div>
<p></p>
<div><a rel="attachment wp-att-8441" href="http://www.savoryreviews.com/2012/01/08/sirloin-tips-with-mushrooms/bt11/"><img class="aligncenter size-large wp-image-8441" title="Beef tips with mushrooms over rice" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/bt11-476x320.jpg" alt="Beef tips with mushrooms over rice" width="476" height="320" /></a></div>
<p></p>
<div>This dish was excellent!</div>
<p></p>
<div><a rel="attachment wp-att-8443" href="http://www.savoryreviews.com/2012/01/08/sirloin-tips-with-mushrooms/bt13/"><img class="aligncenter size-large wp-image-8443" title="Time to eat" src="http://www.savoryreviews.com/wp-content/uploads/2012/01/bt13-476x320.jpg" alt="Time to eat" width="476" height="320" /></a></div>
<p></p>
<div>I would eat this easily once a week.</div>
<p>
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		<title>Crock-Pot Pot Roast</title>
		<link>http://www.savoryreviews.com/2011/12/17/crock-pot-pot-roast/</link>
		<comments>http://www.savoryreviews.com/2011/12/17/crock-pot-pot-roast/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 17:34:12 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[beef]]></category>
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		<category><![CDATA[Beef]]></category>
		<category><![CDATA[bottom round]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[crock-pot]]></category>
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		<category><![CDATA[pearl onions]]></category>
		<category><![CDATA[pot roast]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[slow cooker]]></category>

		<guid isPermaLink="false">http://www.savoryreviews.com/?p=8379</guid>
		<description><![CDATA[Dana and I have been really busy lately, so I thought it was time to use technology to our advantage.  Yep, a slow cooker. I guess it is not on the cutting edge of technology, but it does allow us to be hands off and still end up with a great meal.   This recipe [...]]]></description>
			<content:encoded><![CDATA[<p>Dana and I have been really busy lately, so I thought it was time to use technology to our advantage.  Yep, a slow cooker. I guess it is not on the cutting edge of technology, but it does allow us to be hands off and still end up with a great meal.   This recipe is simple, requires little to no effort and creates a delicious pot roast.  Set your crock-pot to low and let it go for 8 hours.  It is that simple.</p>
<p><strong>Crock-Pot Pot Roast</strong></p>
<ul>
<li><em>4-5 lbs pot roast, (top or bottom round, chuck or rump roast) </em></li>
<li><em>6 cloves garlic, sliced thin</em></li>
<li><em>1 tbs olive oil</em></li>
<li><em>1lb baby carrots</em></li>
<li><em>1 bag frozen pearl onions</em></li>
<li><em>2 lbs new potatoes, washed</em></li>
<li><em>1 cup beef stock or beef broth</em></li>
<li><em>1 cup red wine</em></li>
<li><em>1 tsp salt</em></li>
<li><em>1/2 tsp pepper</em></li>
<li><em>1 tsp rosemary</em></li>
<li><em>1 tsp thyme</em></li>
<li><em>2 tbs butter</em></li>
</ul>
<p>Place a heavy bottom pan on the stove over medium/high heat.</p>
<p>Thinly slice the garlic.  Then using a paring knife, cut slits into the pot roast.  Then insert the garlic slices into the slits. Season the roast with salt and pepper.</p>
<p><a rel="attachment wp-att-8380" href="http://www.savoryreviews.com/2011/12/17/crock-pot-pot-roast/pic1-243/"><img class="aligncenter size-large wp-image-8380" title="Insert the garlic into the roast" src="http://www.savoryreviews.com/wp-content/uploads/2011/12/pic1-476x320.jpg" alt="Insert the garlic into the roast" width="476" height="320" /></a></p>
<p>It is noted that this was a bottom round roast.  The only reason I chose this cut was because it was on sale.  This recipe will work with any roast that you can find on sale.</p>
<p><a rel="attachment wp-att-8382" href="http://www.savoryreviews.com/2011/12/17/crock-pot-pot-roast/pic3-223/"><img class="aligncenter size-large wp-image-8382" title="The veggies" src="http://www.savoryreviews.com/wp-content/uploads/2011/12/pic3-476x320.jpg" alt="The veggies" width="476" height="320" /></a></p>
<p>In a large crock pot add the baby carrots, pearl onions and new potatoes.  I used a mixture to thin skinned potatoes that were of different varieties.  Any thin skin potato will work fine.</p>
<p><a rel="attachment wp-att-8381" href="http://www.savoryreviews.com/2011/12/17/crock-pot-pot-roast/pic2-238/"><img class="aligncenter size-large wp-image-8381" title="Sear the roast" src="http://www.savoryreviews.com/wp-content/uploads/2011/12/pic2-476x320.jpg" alt="Sear the roast" width="476" height="320" /></a></p>
<p>Add the olive oil to the pan and then sear all of the sides of the beef.  Roughly 2-3 minutes on each side to get a nice brown sear.</p>
<p><a rel="attachment wp-att-8383" href="http://www.savoryreviews.com/2011/12/17/crock-pot-pot-roast/pic4-209/"><img class="aligncenter size-large wp-image-8383" title="Add the roast and it is ready to go" src="http://www.savoryreviews.com/wp-content/uploads/2011/12/pic4-476x320.jpg" alt="Add the roast and it is ready to go" width="476" height="320" /></a></p>
<p>Remove the roast from the pan and place it into the crock-pot on top of the veggies.  You may need to move the veggies around to get the roast to fit.</p>
<p>Season with the herbs and add the beef stock and red wine.  (Make sure to pour yourself a glass too!)</p>
<p>Cover and turn the crock-pot to low.  Set the timer for 8 hours.</p>
<p>After 8 hours, your meal is ready.</p>
<p><a rel="attachment wp-att-8384" href="http://www.savoryreviews.com/2011/12/17/crock-pot-pot-roast/pic5-193/"><img class="aligncenter size-large wp-image-8384" title="Slow Cooker Pot Roast" src="http://www.savoryreviews.com/wp-content/uploads/2011/12/pic5-476x320.jpg" alt="Slow Cooker Pot Roast" width="476" height="320" /></a></p>
<p>Remove the roast to a serving platter and then place the veggies around the roast.</p>
<p><a rel="attachment wp-att-8386" href="http://www.savoryreviews.com/2011/12/17/crock-pot-pot-roast/pic7-155/"><img class="aligncenter size-large wp-image-8386" title="Slice and Enjoy" src="http://www.savoryreviews.com/wp-content/uploads/2011/12/pic7-476x320.jpg" alt="Slice and Enjoy" width="476" height="320" /></a></p>
<p>Add the butter to the remaining juices.  Once it melts serve with the remaining juices as your finishing sauce.</p>
<p>This roast was simple and delicious.  Plus the veggies were the perfect side.  No need for any extra cooking.
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		<title>Marinated and Broiled Flat Iron Steak</title>
		<link>http://www.savoryreviews.com/2011/11/17/marinated-and-broiled-flat-iron-steak/</link>
		<comments>http://www.savoryreviews.com/2011/11/17/marinated-and-broiled-flat-iron-steak/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 14:51:18 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
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		<guid isPermaLink="false">http://www.savoryreviews.com/?p=8268</guid>
		<description><![CDATA[I am a huge fan of Flat Iron Steaks.  What is a flat iron steak anyway?  A flat iron steak is a relatively new cut of steak from the shoulder of a cow. It was discovered like all good discoveries, by researchers studying undervalued cuts of beef.  Yep, penny pushers trying to find a way [...]]]></description>
			<content:encoded><![CDATA[<p>I am a huge fan of Flat Iron Steaks.  What is a flat iron steak anyway?  A flat iron steak is a relatively new cut of steak from the shoulder of a cow. It was discovered like all good discoveries, by researchers studying undervalued cuts of beef.  Yep, penny pushers trying to find a way to stretch a cow to make more money.  However, this discovery created the second most tender cut of beef right after the tenderloin.  The best part, these steaks are rather inexpensive compared to porterhouses, t-bones and NY strips.  You can usually pick up a single 18-22 oz steak for around $10. Since this is a rather tender cut of meat you do not have to do too much to it.  However, I used a little all-purpose marinade to spice up this steak.  It was a monsoon outside too, so I decided to prepare them in my oven&#8217;s broiler. Broiling is a simple and effective method that anyone with a stove can do.  The perfect way to make those steaks in your apartment when you do not have a grill.</p>
<p><strong>Marinated and Broiled Flat Iron Steak</strong></p>
<ul>
<li><em>1-2 flat iron steaks (18-22 oz each)</em></li>
<li><em>1/2 cup olive oil</em></li>
<li><em>3 cloves garlic, minced</em></li>
<li><em>2 tbs rice wine vinegar</em></li>
<li><em>1/3 cup soy sauce</em></li>
<li><em>1/4 cup honey</em></li>
<li><em>1/2 tsp black pepper, ground</em></li>
<li><em>1/2 tsp freshly grated ginger</em></li>
</ul>
<p><strong>The Marinade</strong></p>
<p>In a 1 gallon zip-top bag add the marinade ingredients.  Seal the bag and shake the ingredients together.  Add the steaks, remove the air and marinate for at least 1 hour in the refrigerator.</p>
<p><a rel="attachment wp-att-8269" href="http://www.savoryreviews.com/2011/11/17/marinated-and-broiled-flat-iron-steak/fi1/"><img class="aligncenter size-large wp-image-8269" title="Marinate the steaks" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/fi1-476x320.jpg" alt="Marinate the steaks" width="476" height="320" /></a></p>
<p>Remove the steaks from the fridge and let sit for 20-30 minutes at room temperature before cooking.</p>
<p><strong>How to Broil</strong></p>
<p>Set your oven rack to about 6 inches from the heating element.  Preheat your broiler to high.</p>
<p>Remove the steaks from the marinade and place onto a broiler pan.</p>
<p><a rel="attachment wp-att-8270" href="http://www.savoryreviews.com/2011/11/17/marinated-and-broiled-flat-iron-steak/fi2/"><img class="aligncenter size-large wp-image-8270" title="Place the steaks onto a broiler pan" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/fi2-476x320.jpg" alt="Place the steaks onto a broiler pan" width="476" height="320" /></a></p>
<p>Place the steaks into the oven and cook for about 6-8 minutes on each side or until your desired doneness.</p>
<p><a rel="attachment wp-att-8271" href="http://www.savoryreviews.com/2011/11/17/marinated-and-broiled-flat-iron-steak/fi3/"><img class="aligncenter size-large wp-image-8271" title="In the broiler" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/fi3-476x320.jpg" alt="In the broiler" width="476" height="320" /></a></p>
<p>I discovered that the broiling process can get a little smokey.  If you do not have a good hood over your stove, then like me, you may have to run and crack a window.  It will be fine, the steaks will come out great.</p>
<p><a rel="attachment wp-att-8273" href="http://www.savoryreviews.com/2011/11/17/marinated-and-broiled-flat-iron-steak/fi5/"><img class="aligncenter size-large wp-image-8273" title="Rested and sliced to perfection" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/fi5-476x320.jpg" alt="Rested and sliced to perfection" width="476" height="320" /></a></p>
<p>Lift the steaks from the broiler pan and let them rest for a couple of minutes on a cutting board.  Slice and serve.</p>
<p>This marinade was delicious.  I use it a lot for chicken and pork chops but it was perfect for steak. Broiling worked out perfect.  You get that great sear that you love from grilled food, without having to go outside in the middle of a monsoon.
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		<title>Swedish Meatballs</title>
		<link>http://www.savoryreviews.com/2011/11/10/swedish-meatballs/</link>
		<comments>http://www.savoryreviews.com/2011/11/10/swedish-meatballs/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 13:43:59 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[beef]]></category>
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		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Beef]]></category>
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		<category><![CDATA[gravy]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Swedish]]></category>
		<category><![CDATA[Swedish meatballs]]></category>

		<guid isPermaLink="false">http://www.savoryreviews.com/?p=8230</guid>
		<description><![CDATA[Ever since passing an Ikea on my way to DC the other day I have been craving Swedish Meatballs.   Hard to believe but Ikea has great affordable food.  My favorite is the Swedish Meatballs.  Those tasty little meatballs in the delicious beef gravy.  After having the craving for a few days I decided to [...]]]></description>
			<content:encoded><![CDATA[<p>Ever since passing an Ikea on my way to DC the other day I have been craving Swedish Meatballs.   Hard to believe but Ikea has great affordable food.  My favorite is the Swedish Meatballs.  Those tasty little meatballs in the delicious beef gravy.  After having the craving for a few days I decided to act on it.  I stumbled on a recipe from Alton Brown that looked promising.  It was delicious.</p>
<p><strong>Swedish Meatballs</strong> (Adapted f<em>rom Alton Brown</em>)</p>
<ul>
<li><em>2 slices fresh bread</em></li>
<li><em>1/4 cup milk</em></li>
<li><em>3 tbs butter</em></li>
<li><em>1/2 cup onion, finely chopped</em></li>
<li><em>1 tsp plus 1 pinch kosher salt</em></li>
<li><em>3/4 lb ground beef</em></li>
<li><em>3/4 lb ground pork</em></li>
<li><em>2 large egg yolks</em></li>
<li><em>1/2 tsp black pepper</em></li>
<li><em>2 cloves garlic, minced</em></li>
<li><em>1/4 tsp ground allspice</em></li>
<li><em>1/4 tsp ground nutmeg</em></li>
<li><em>1/4 cup flour</em></li>
<li><em>3 cups beef broth</em></li>
<li><em>1 tbs beef base</em></li>
<li><em>1/4 cup heavy cream</em></li>
</ul>
<p>Preheat the oven to 200 degrees.</p>
<p>Tear the bread into pieces and place in a large mixing bowl or the bowl of your stand mixer along with the 1/4 cup of milk.</p>
<p><a rel="attachment wp-att-8232" href="http://www.savoryreviews.com/2011/11/10/swedish-meatballs/sm1/"><img class="aligncenter size-large wp-image-8232" title="Tear up the bread" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/sm1-476x320.jpg" alt="Tear up the bread" width="476" height="320" /></a></p>
<p>In a large skillet over medium heat, melt 1 tbs of butter.  Add the onions and a pinch of salt and cook the onions till they are soft and translucent.  Remove and set aside.</p>
<p><a rel="attachment wp-att-8233" href="http://www.savoryreviews.com/2011/11/10/swedish-meatballs/sm2/"><img class="aligncenter size-large wp-image-8233" title="Saute the onions" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/sm2-476x320.jpg" alt="Saute the onions" width="476" height="320" /></a></p>
<p>Add the ground beef, ground pork, egg yolks, 1 tsp kosher salt, black pepper, garlic, allspice, nutmeg and onions to the bread and milk mixture.  Beat using a stand mixer or by hand for 1-2 minutes.</p>
<p><a rel="attachment wp-att-8234" href="http://www.savoryreviews.com/2011/11/10/swedish-meatballs/sm3/"><img class="aligncenter size-large wp-image-8234" title="Season and add the yolks" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/sm3-476x320.jpg" alt="Season and add the yolks" width="476" height="320" /></a></p>
<p>Divide the meat into about 30 portions and roll out some meatballs.</p>
<p><a rel="attachment wp-att-8236" href="http://www.savoryreviews.com/2011/11/10/swedish-meatballs/sm5/"><img class="aligncenter size-large wp-image-8236" title="Roll out the balls" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/sm5-478x320.jpg" alt="Roll out the balls" width="478" height="320" /></a></p>
<p>I find that using rubber gloves helps out as there is less cleanup.</p>
<p><a rel="attachment wp-att-8237" href="http://www.savoryreviews.com/2011/11/10/swedish-meatballs/sm6/"><img class="aligncenter size-large wp-image-8237" title="Meatballs" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/sm6-476x320.jpg" alt="Meatballs" width="476" height="320" /></a></p>
<p>Heat the remaining butter in a large saute pan over medium/low heat.  Cook the meatballs a few at a time until golden brown.  Roughly 8-10 minutes.</p>
<p><a rel="attachment wp-att-8239" href="http://www.savoryreviews.com/2011/11/10/swedish-meatballs/sm8/"><img class="aligncenter size-large wp-image-8239" title="Saute the meatballs over medium-low heat" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/sm8-476x320.jpg" alt="Saute the meatballs over medium-low heat" width="476" height="320" /></a></p>
<p>Remove the meatballs to a oven safe pan and place in the warm oven.</p>
<p><a rel="attachment wp-att-8241" href="http://www.savoryreviews.com/2011/11/10/swedish-meatballs/sm10/"><img class="aligncenter size-large wp-image-8241" title="So many meatballs" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/sm10-476x320.jpg" alt="So many meatballs" width="476" height="320" /></a></p>
<p>Once the meatballs are all cooked, reduce the heat to low and add the 1/4 cup of flour.  Whisk and continue to cook for a couple minutes, or until the mixture turns to a light brown.</p>
<p><a rel="attachment wp-att-8242" href="http://www.savoryreviews.com/2011/11/10/swedish-meatballs/sm11/"><img class="aligncenter size-large wp-image-8242" title="Whisk the flour" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/sm11-476x320.jpg" alt="Whisk the flour" width="476" height="320" /></a></p>
<p>Slowly add the beef stock.  Whisk to incorporate until the sauce thickens.  Add the cream and beef base and cook until the gravy reaches the desired consistency.</p>
<p><a rel="attachment wp-att-8243" href="http://www.savoryreviews.com/2011/11/10/swedish-meatballs/sm12/"><img class="aligncenter size-large wp-image-8243" title="Add the stock, beef base and cream" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/sm12-476x320.jpg" alt="Add the stock, beef base and cream" width="476" height="320" /></a></p>
<p>Remove the meatballs from the oven and place into the gravy pan.</p>
<p><a rel="attachment wp-att-8245" href="http://www.savoryreviews.com/2011/11/10/swedish-meatballs/sm14/"><img class="aligncenter size-large wp-image-8245" title="Swedish Meatballs" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/sm14-476x320.jpg" alt="Swedish Meatballs" width="476" height="320" /></a></p>
<p>You can serve them right away, or cover them and let them simmer on low until you are ready to eat.</p>
<p><a rel="attachment wp-att-8248" href="http://www.savoryreviews.com/2011/11/10/swedish-meatballs/sm17/"><img class="aligncenter size-large wp-image-8248" title="Swedish Meatballs and Mashed Potatoes" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/sm17-476x320.jpg" alt="Swedish Meatballs and Mashed Potatoes" width="476" height="320" /></a></p>
<p>Swedish meatballs are perfect with mashed potatoes.</p>
<p><a rel="attachment wp-att-8246" href="http://www.savoryreviews.com/2011/11/10/swedish-meatballs/sm15/"><img class="aligncenter size-large wp-image-8246" title="Swedish Meatballs, closeup" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/sm15-476x320.jpg" alt="Swedish Meatballs, closeup" width="476" height="320" /></a></p>
<p>I covered and simmered the pot until I was ready to serve.  I let them simmer for 3 hours on low.  Instead of simmering them on the top of the stove, you could throw them in a crockpot and let it sit on low until you are ready.  I would do it all day.  The longer the meatballs sit, the more gravy gets absorbed into them.</p>
<p><strong>Side Note</strong> &#8211; Beef base is sold in jars near the stocks and bouillon cubes.  It adds an increase in flavor like no other.
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		<title>Awesome Beef Stew</title>
		<link>http://www.savoryreviews.com/2011/11/03/awesome-beef-stew/</link>
		<comments>http://www.savoryreviews.com/2011/11/03/awesome-beef-stew/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 17:07:37 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
				<category><![CDATA[All]]></category>
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		<category><![CDATA[Beef]]></category>
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		<category><![CDATA[onions]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[slow cook.]]></category>
		<category><![CDATA[stew]]></category>

		<guid isPermaLink="false">http://www.savoryreviews.com/?p=8199</guid>
		<description><![CDATA[It has been pretty cold here in Richmond for the past few weeks.  I really enjoy the cooler weather as it allows for me to crank up the stove and oven and get to cooking.  The summertime here is extremely hot and the last thing you ever want to do is add a little extra [...]]]></description>
			<content:encoded><![CDATA[<p>It has been pretty cold here in Richmond for the past few weeks.  I really enjoy the cooler weather as it allows for me to crank up the stove and oven and get to cooking.  The summertime here is extremely hot and the last thing you ever want to do is add a little extra heat to the house by using the oven.  I have been dreaming about beef stew since last spring and finally it was just the right temperature outside to make it.   This stew is pretty simple to make.  It can be done in a crock pot or simmered on the stove.  After the meat is browned, add the remaining ingredients to the pot and cook.  It is that simple.</p>
<p><strong>Awesome Beef Stew</strong></p>
<ul>
<li><em>2 pounds stew beef, cut into 1 inch cubes</em></li>
<li><em>3 tbs flour</em></li>
<li><em>2 tbs vegetable oil</em></li>
<li><em>1 cup red wine</em></li>
<li><em>3 cups beef broth</em></li>
<li><em>3 cloves garlic, peel and diced</em></li>
<li><em>2 bay leaves</em></li>
<li><em>1 tbs Worcestershire Sauce</em></li>
<li><em>1 medium/large onion, sliced</em></li>
<li><em>4 large potatoes, sliced into 1 inch cubes</em></li>
<li><em>4 large carrots, sliced</em></li>
<li><em>3 stalks celery, chopped</em></li>
<li><em>1 tsp white granulated sugar</em></li>
<li><em>1 tsp paprika</em></li>
<li><em>1 tsp kosher salt</em></li>
<li><em>1/2 tsp black pepper</em></li>
<li><em>1/8 tsp allspice</em></li>
</ul>
<p>Add the cubed beef into a zip top bag and add the flour.  Shake the beef around until all of the edges are coated.</p>
<p><a rel="attachment wp-att-8201" href="http://www.savoryreviews.com/2011/11/03/awesome-beef-stew/abs1/"><img class="aligncenter size-large wp-image-8201" title="Toss the beef in flour" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/abs1-476x320.jpg" alt="Toss the beef in flour" width="476" height="320" /></a></p>
<p>Preheat a large pan or dutch oven over medium/high heat.  Add the vegetable oil and then brown the beef.</p>
<p><a rel="attachment wp-att-8202" href="http://www.savoryreviews.com/2011/11/03/awesome-beef-stew/abs3/"><img class="aligncenter size-large wp-image-8202" title="Add the floured beef to the pot" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/abs3-476x320.jpg" alt="Add the floured beef to the pot" width="476" height="320" /></a></p>
<p>Make sure to split the beef up into two or three batches so that it doesn&#8217;t overcrowd the pan.  You want the meet to brown nicely.</p>
<p><a rel="attachment wp-att-8203" href="http://www.savoryreviews.com/2011/11/03/awesome-beef-stew/abs4/"><img class="aligncenter size-large wp-image-8203" title="Split up and brown" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/abs4-476x320.jpg" alt="Split up and brown" width="476" height="320" /></a></p>
<p>Remove the meat from the pan.  Add the red wine to de-glaze the pan.  Make sure to use a spatula to scrape the brown bits from the bottom of the pan.  Those little bits add amazing flavor to your dish.</p>
<p>Add all of the ingredients to the pan, including the beef, and bring to a boil.  If you wished to make this in a crock-pot, add the ingredients to a crock-pot and set on low for 6 hours.  Otherwise reduce the heat to your pot and simmer the stew for 2 1/2 hours.</p>
<p><a rel="attachment wp-att-8204" href="http://www.savoryreviews.com/2011/11/03/awesome-beef-stew/abs5/"><img class="aligncenter size-large wp-image-8204" title="Add the remaining ingredients" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/abs5-476x320.jpg" alt="Add the remaining ingredients" width="476" height="320" /></a></p>
<p>The little amount of flour that we used on the beef will help thicken the stew.  However, if you wish your stew to be thicker you can add 2 tbs of cornstarch to 1/4 cup of water and add it to the pot.  Let it simmer for another 20 minutes and you will have a nice thick stew.</p>
<p><a rel="attachment wp-att-8205" href="http://www.savoryreviews.com/2011/11/03/awesome-beef-stew/abs6/"><img class="aligncenter size-large wp-image-8205" title="Totally Stewy" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/abs6-476x320.jpg" alt="Totally Stewy" width="476" height="320" /></a></p>
<p>This stew was delicious.</p>
<p><a rel="attachment wp-att-8206" href="http://www.savoryreviews.com/2011/11/03/awesome-beef-stew/abs7/"><img class="aligncenter size-large wp-image-8206" title="Amazing Beef Stew" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/abs7-476x320.jpg" alt="Amazing Beef Stew" width="476" height="320" /></a></p>
<p>I poured it over a couple of buttermilk biscuits and went to town.  I actually had two bowls.</p>
<p><a rel="attachment wp-att-8207" href="http://www.savoryreviews.com/2011/11/03/awesome-beef-stew/abs8/"><img class="aligncenter size-large wp-image-8207" title="Awesome Beef Stew" src="http://www.savoryreviews.com/wp-content/uploads/2011/11/abs8-476x320.jpg" alt="Awesome Beef Stew" width="476" height="320" /></a></p>
<p>It was awesome!
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		<title>Grilled Meatballs</title>
		<link>http://www.savoryreviews.com/2011/10/08/grilled-meatballs/</link>
		<comments>http://www.savoryreviews.com/2011/10/08/grilled-meatballs/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 12:57:53 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
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		<guid isPermaLink="false">http://www.savoryreviews.com/?p=8079</guid>
		<description><![CDATA[I know it is hard to believe but sometimes I get cook&#8217;s block.  It is like writer&#8217;s block except I can not think of a single thing to make for dinner.  So earlier this week Dana requested something from chicken and something from ground beef.  I went to the store  and picked up the basic [...]]]></description>
			<content:encoded><![CDATA[<p>I know it is hard to believe but sometimes I get cook&#8217;s block.  It is like writer&#8217;s block except I can not think of a single thing to make for dinner.  So earlier this week Dana requested something from chicken and something from ground beef.  I went to the store  and picked up the basic ingredients.  With the chicken I ended up making <a href="http://www.savoryreviews.com/2011/10/05/bourbon-chicken/" target="_blank">Bourbon Chicken</a>.  However, the beef was harder for me. I scoured my cabinets and found the stuff to make pasta, but I have done meatballs many times before. I had no idea what to do.  Then I happened to stumble across Grilled meatballs over at <a href="http://www.nibblemethis.com/2011/08/grilled-meatballs.html">NibbleMeThis</a>.  It was a great idea, it would add a nice smokey flavor to the meatballs. I thought, what the heck, why not make meatballs and cook them on the grill.  So I went to my basic meatball recipe and took out a tad bit of liquid in order to make sure that they did not fall apart on the grill.  Then it was on.</p>
<p><strong>Grilled Meatballs</strong></p>
<ul>
<li><em>1 pound ground beef</em></li>
<li><em>1 cup bread crumbs</em></li>
<li><em>1 tbs dried parsley</em></li>
<li><em>2 tsp basil</em></li>
<li><em>4 tbs grated Parmesan cheese</em></li>
<li><em>2 cloves garlic, crushed</em></li>
<li><em>1 egg, beaten</em></li>
<li><em>1/4 tsp black pepper</em></li>
<li><em>pinch kosher salt</em></li>
</ul>
<p>In a large bowl combine all of the ingredients minus the bread crumbs and meat.  Mix together.</p>
<p><a rel="attachment wp-att-8083" href="http://www.savoryreviews.com/2011/10/08/grilled-meatballs/gm1/"><img class="aligncenter size-large wp-image-8083" title="Add the ingredients to a bowl" src="http://www.savoryreviews.com/wp-content/uploads/2011/10/gm1-476x320.jpg" alt="Add the ingredients to a bowl" width="476" height="320" /></a></p>
<p>Then add the ground beef and the bread crumbs.</p>
<p><a rel="attachment wp-att-8084" href="http://www.savoryreviews.com/2011/10/08/grilled-meatballs/gm2/"><img class="aligncenter size-large wp-image-8084" title="Add the meat and bread crumbs" src="http://www.savoryreviews.com/wp-content/uploads/2011/10/gm2-476x320.jpg" alt="Add the meat and bread crumbs" width="476" height="320" /></a></p>
<p>Next mix everything together.  Your hands are the best tool for this.  I have found that picking up some rubber gloves from the pharmacy helps out a ton.  That way you are not picking out bits of meat from under your finger nails for the next week.</p>
<p><a rel="attachment wp-att-8085" href="http://www.savoryreviews.com/2011/10/08/grilled-meatballs/gm3/"><img class="aligncenter size-large wp-image-8085" title="Perfect little meatballs" src="http://www.savoryreviews.com/wp-content/uploads/2011/10/gm3-476x320.jpg" alt="Perfect little meatballs" width="476" height="320" /></a></p>
<p>Once mixed, form the mixture into meatballs.  I would use about 1-2 tbs of meat to form each ball.  A cookie scoop is a great way to portion the meat so that all of your meatballs are the same size.  Using your hand roll each one into a perfectly formed ball and set aside.</p>
<p>Preheat your grill to medium/high.</p>
<p>Place the meatballs directly over the heat on the grill.</p>
<p><a rel="attachment wp-att-8086" href="http://www.savoryreviews.com/2011/10/08/grilled-meatballs/gm5/"><img class="aligncenter size-large wp-image-8086" title="Grill the meatballs" src="http://www.savoryreviews.com/wp-content/uploads/2011/10/gm5-476x320.jpg" alt="Grill the meatballs" width="476" height="320" /></a></p>
<p>Rotate the meatballs every 3-4 minutes so that they get browned on all sides.</p>
<p><a rel="attachment wp-att-8087" href="http://www.savoryreviews.com/2011/10/08/grilled-meatballs/gm6/"><img class="aligncenter size-large wp-image-8087" title="Rotate and continue cooking" src="http://www.savoryreviews.com/wp-content/uploads/2011/10/gm6-476x320.jpg" alt="Rotate and continue cooking" width="476" height="320" /></a></p>
<p>Rotate so that all of the edges of the meatballs are browned.  This will take about 16-18 minutes in total.  Cook till the centers of the meatballs are 160 degrees Fahrenheit.</p>
<p><a rel="attachment wp-att-8088" href="http://www.savoryreviews.com/2011/10/08/grilled-meatballs/gm7/"><img class="aligncenter size-large wp-image-8088" title="Fully cooked Meatballs" src="http://www.savoryreviews.com/wp-content/uploads/2011/10/gm7-476x320.jpg" alt="Fully cooked Meatballs" width="476" height="320" /></a></p>
<p>Remove the meatballs from the grill and place them in a simmering pan of your favorite sauce.</p>
<p><a rel="attachment wp-att-8090" href="http://www.savoryreviews.com/2011/10/08/grilled-meatballs/gm9/"><img class="aligncenter size-large wp-image-8090" title="Sauce them up" src="http://www.savoryreviews.com/wp-content/uploads/2011/10/gm9-476x320.jpg" alt="Sauce them up" width="476" height="320" /></a></p>
<p>Simmer the meatballs for 10-15 minutes.</p>
<p>During this time cook your favorite pasta.  Dana loves angel hair pasta.  So it is our staple.</p>
<p>Plate the pasta and top with the meatballs and sauce.</p>
<p><a rel="attachment wp-att-8091" href="http://www.savoryreviews.com/2011/10/08/grilled-meatballs/gm10/"><img class="aligncenter size-large wp-image-8091" title="Angel Hair with Meatballs" src="http://www.savoryreviews.com/wp-content/uploads/2011/10/gm10-476x320.jpg" alt="Angel Hair with Meatballs" width="476" height="320" /></a></p>
<p>I added a tad bit of fresh parmigiana and dinner was ready.</p>
<p><a rel="attachment wp-att-8092" href="http://www.savoryreviews.com/2011/10/08/grilled-meatballs/gm11/"><img class="aligncenter size-large wp-image-8092" title="Pasta with Grilled Meatballs" src="http://www.savoryreviews.com/wp-content/uploads/2011/10/gm11-476x320.jpg" alt="Pasta with Grilled Meatballs" width="476" height="320" /></a></p>
<p>Not a bad meal for only having ground beef to work with.</p>
<p>The meatballs were moist and delicious! The added hint of smokey flavor from grilling really complemented the hearty red sauce.  It was a great meal.
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		<title>Beef with String Beans</title>
		<link>http://www.savoryreviews.com/2011/09/15/beef-with-string-beans/</link>
		<comments>http://www.savoryreviews.com/2011/09/15/beef-with-string-beans/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 14:54:18 +0000</pubDate>
		<dc:creator>Rex</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[string beans]]></category>
		<category><![CDATA[takeout at home]]></category>

		<guid isPermaLink="false">http://www.savoryreviews.com/?p=7965</guid>
		<description><![CDATA[Dana and I love Chinese Takeout.  However, the last time we ordered from our favorite joint we got sick.  So we have halted on our orders.  So I decided to try to make one of our favorite dishes at home.  Beef with String Beans is simple, delicious and could not be that hard to replicate. [...]]]></description>
			<content:encoded><![CDATA[<p>Dana and I love Chinese Takeout.  However, the last time we ordered from our favorite joint we got sick.  So we have halted on our orders.  So I decided to try to make one of our favorite dishes at home.  Beef with String Beans is simple, delicious and could not be that hard to replicate.  I was half right and half wrong.  It was simple, it was not that hard to make, but replicating took a little bit of work.</p>
<p><strong>Beef with String Beans</strong></p>
<ul>
<li>Beef with Marinade
<ul>
<li><em>1 pound, flank steak or flat iron steak</em></li>
<li><em>2 tbs rice wine</em></li>
<li><em>1 tbs cornstarch</em></li>
<li><em>2 tbs vegetable oil</em></li>
</ul>
</li>
<li>String beans with Sauce
<ul>
<li><em>16 oz string beans</em></li>
<li><em>3 cloves garlic</em></li>
<li><em>2 tsp ginger</em></li>
<li><em>1/2 cup chicken stock</em></li>
<li><em>2 tbs soy sauce</em></li>
<li><em>2 tsp brown sugar</em></li>
<li><em>1 tbs cornstarch</em></li>
<li><em>pinch pepper</em></li>
</ul>
</li>
</ul>
<p>Rinse the beef and then thinly slice it against the grain.</p>
<p><a rel="attachment wp-att-7968" href="http://www.savoryreviews.com/2011/09/15/beef-with-string-beans/bsb1/"><img class="aligncenter size-large wp-image-7968" title="Flat Iron Steak" src="http://www.savoryreviews.com/wp-content/uploads/2011/09/bsb1-476x320.jpg" alt="Flat Iron Steak" width="476" height="320" /></a></p>
<p>In a zip top bag add the marinade ingredients and mix around.  Then add the beef slices and mix.  Let sit for 30-45 minutes.</p>
<p><a rel="attachment wp-att-7970" href="http://www.savoryreviews.com/2011/09/15/beef-with-string-beans/bsb3/"><img class="aligncenter size-large wp-image-7970" title="Marinate" src="http://www.savoryreviews.com/wp-content/uploads/2011/09/bsb3-476x320.jpg" alt="Marinate" width="476" height="320" /></a></p>
<p>Bring a large pan of salted water to a boil and then blanch the string beans for 2 minutes.  Remove from the pan and run under cold water or place into a bath of ice water.  Strain the beans and set aside.</p>
<p>Heat a wok or large skillet over high heat.  Add 2 tbs of vegetable oil to the pan and let sit for 30 seconds.  When the oil starts to lightly smoke add the garlic.</p>
<p><a rel="attachment wp-att-7972" href="http://www.savoryreviews.com/2011/09/15/beef-with-string-beans/bsb5/"><img class="aligncenter size-large wp-image-7972" title="Garlic it up" src="http://www.savoryreviews.com/wp-content/uploads/2011/09/bsb5-476x320.jpg" alt="Garlic it up" width="476" height="320" /></a></p>
<p>Stir for 10 seconds or so and then add the beef.    Stir-fry for a couple minutes or until the beef is cooked.</p>
<p><a rel="attachment wp-att-7973" href="http://www.savoryreviews.com/2011/09/15/beef-with-string-beans/bsb6/"><img class="aligncenter size-large wp-image-7973" title="Beef it up" src="http://www.savoryreviews.com/wp-content/uploads/2011/09/bsb6-476x320.jpg" alt="Beef it up" width="476" height="320" /></a></p>
<p>Remove the beef from the pan.  Add 1/4 cup of water to the hot pan and using a wooden spatula scrape the dark bits from the pan.  Pour out the water and place the pan back on the stove over high heat.</p>
<p>In a medium bowl, combine the sauce ingredients.  Stir well to make sure that the cornstarch is mixed into the sauce.</p>
<p><a rel="attachment wp-att-7971" href="http://www.savoryreviews.com/2011/09/15/beef-with-string-beans/bsb4/"><img class="aligncenter size-large wp-image-7971" title="Sauce it up" src="http://www.savoryreviews.com/wp-content/uploads/2011/09/bsb4-476x320.jpg" alt="Sauce it up" width="476" height="320" /></a></p>
<p>Add 2 tbs of oil and then wait for about 30 seconds for the oil to heat up.  Then add the string beans.</p>
<p><a rel="attachment wp-att-7974" href="http://www.savoryreviews.com/2011/09/15/beef-with-string-beans/bsb7/"><img class="aligncenter size-large wp-image-7974" title="A tad bit beany" src="http://www.savoryreviews.com/wp-content/uploads/2011/09/bsb7-476x320.jpg" alt="A tad bit beany" width="476" height="320" /></a></p>
<p>Stir-fry for a minute or two and then push the beans up to the sides of the pan.  Add the sauce to the center of the pan.   Allow the sauce to boil and thicken and then stir the string beans into it.</p>
<p><a rel="attachment wp-att-7975" href="http://www.savoryreviews.com/2011/09/15/beef-with-string-beans/bsb8/"><img class="aligncenter size-large wp-image-7975" title="Make a well and pour in the sauce" src="http://www.savoryreviews.com/wp-content/uploads/2011/09/bsb8-476x320.jpg" alt="Make a well and pour in the sauce" width="476" height="320" /></a></p>
<p>Add the cooked beef and stir.  Allow the beef to heat back up and incorporate into the sauce.</p>
<p><a rel="attachment wp-att-7976" href="http://www.savoryreviews.com/2011/09/15/beef-with-string-beans/bsb9/"><img class="aligncenter size-large wp-image-7976" title="Beef with String Beans" src="http://www.savoryreviews.com/wp-content/uploads/2011/09/bsb9-476x320.jpg" alt="Beef with String Beans" width="476" height="320" /></a></p>
<p>Serve hot over steamed rice.</p>
<p><a rel="attachment wp-att-7977" href="http://www.savoryreviews.com/2011/09/15/beef-with-string-beans/bsb10/"><img class="aligncenter size-large wp-image-7977" title="Extreme Closeup" src="http://www.savoryreviews.com/wp-content/uploads/2011/09/bsb10-476x320.jpg" alt="Extreme Closeup" width="476" height="320" /></a></p>
<p>This was excellent.  Dana gave it two thumbs up.  She is a hard critic so this was quite the endorsement.
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